The rapid inclination of people towards junk food can make them vulnerable to gain excessive weight, which is considered the known cause of many chronic health problems, such as diabetes, high blood pressure, and high cholesterol levels.

Being overweight can increase all the causes of mortality by doubling your risk of having the health mentioned above complications that can also affect your kidneys' functioning.

According to the World Health Organisation report, more than 135 million people, especially people in their 20s, are obese. Researchers have predicted that by 2025, 18% of men and 21% of women will get affected by obesity in India.

Obesity is mainly reported in people who are more inclined towards a sedentary or inactive lifestyle with a poor diet. Because of being overweight, they are exposed to hypertension and diabetes that can indirectly affect their kidneys and interfere with their functioning.

What is chronic kidney disease?

Chronic kidney disease is a cumulative loss of kidney functioning in which your kidneys gradually lose their functioning with time. A person having CKD might not feel any complications or symptoms at the initial stages, as this disease silently invades your urinary system without being noticed and prowls around your kidneys to impair their functioning.

How can junk foods affect your kidney function?

Outside foods and beverages, such as pizza, fries, nuggets, and fizzy beverages, are loaded with excessive amounts of artificial preservatives and other substances, such as potassium, sodium, and phosphorus. The substances are complex and require extra work by your kidneys to re-maintain the healthy balance of salt, minerals, and fluid in your body. Junk foods increase your risk of having diabetes, hypertension, and blood pressure, making you vulnerable to kidney-related complications at some point in life.

Let's look at how diabetes, hypertension, and high cholesterol levels affect your kidneys' functioning.

Diabetes

People with diabetes are always at the stake of experiencing kidney complications. Studies have shown that around 30 per cent of patients who have type 1 diabetes and 10 to 14 per cent of people who have type 2 diabetes will likely have kidney-related problems at some point in their lives.

Diabetes increases sugar in the bloodstream, which makes blood thick and hard to get filtered by your kidneys. This condition increases the workload on your kidneys to purify sufficient amounts of blood needed by your body for performing various bodily processes. Because of being overworked, your kidneys develop inflammation inside them and start losing their functioning with time.

High blood pressure

If you're consuming salt more than 2,300 mg per day, then you're likely to have a high blood pressure problem at some point in your life. High blood pressure damages the inner walls of your blood vessels and weakens them, which reduces the blood supply to the different parts of the body, including the kidneys. Due to low blood supply, your kidneys don't get enough work for their working, and they ultimately lose their functioning.

High cholesterol levels

Not only your kidneys, having high cholesterol levels is a hazard for other primary organs of your body, such as the heart, liver, and lungs. High cholesterol levels lead to plaque accumulation ( a stick waxy fat-like substance) inside the arteries that supply blood to the kidneys. This condition reduces that blood supply to your kidneys that gradually leads to a permanent loss of your kidneys' functioning.

Is there any way to detect kidney complications in time?

CKD takes time to get visible; a person suffering from CKD might take decades to get visible. Also, it's hard to control the disease with routine medications when it gets visible. The Symptoms may include the following-

• Blood in urine
• Having frequent urges to pass urine
• Loss of appetite
• Having pain or pressure on the chest
• Weight loss without even trying anything
• Bubbly or foamy urine with a strong foul smell
• Nausea and vomiting
• Fatigue
• Insomnia
• Swelling in legs, ankles, and feet due to excessive fluid retention
• Anxiety and depression
• Recurring pain in the lower back

Is there any permanent cure for chronic kidney disease?

Try Ayurvedic herbs for CKD if you're looking for a medication that is effective and kidney-friendly. The Ayurvedic treatment for CKD stage 5 are based on formulating several powerful herbs that are proven effective in curing kidney complications of its roots. Ayurveda is the science of life that originated from ancient Vedas. The ultimate goal of Ayurveda is to prevent disease progression with a mixture of several types of herbs that work effectively on the root cause of the problem. 

Ayurvedic herbs for CKD are equally supportive and effective for people of all ages, and it doesn't leave any abnormalities on the body like other modern medicines.