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Posted by Marketing Expert on December 2, 2022 at 10:34pm 0 Comments

Yoga is a centuries-old science that incorporates a variety of mind-body disciplines.It was first practiced in India 2500 years ago and still works to improve one's overall health and well-being when done regularly.The Sanskrit verb yuja serves as the basis for the word yoga.It means to connect, reach a conclusion, or agree.It is the union of mind and body, or Jiva and Shiva (the soul and the universal spirit) coming together.It is also the Yin and Yang (Purush and Prakriti) at their peak.… Continue

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