It is very important to compulsorily do a certainphysical activity

Anarticle in a leading newspaper referred to Obesity as a ‘silent killer’ whichis a very apt statement to make and this is visible. Due to the increasingpower of technology, children of today’s time have forgotten the pleasures ofplaying and indulge themselves in video games and television. Gone are the dayswhen children would enjoy an evening with their peers by enjoying a physicalgame, this time is slipping into oblivion and now children enjoy the delightsof technology which has taken a toll on their development on the whole.

Obesityresults from the increasing gap between the consumption of calories and burningof those calories. Today, people are involved in jobs which do not require anyphysical activity and involves a great deal of mental activity. For instance, atypical 9 to 5 job does not require any physical effort to be put in. Manyoffices are such that they simply focus on work and not on the development ofthe employee on the whole. It is very important to have a good physicalrecreational activity for employees, which will ensure that they can relievetheir stress, enjoy a physical activity and keep a check on tower heaters manufacturers their health.

Obesityhas been linked to lethal health issues like Type 2 Diabetes, Hypertension,High Blood Pressure, Heart disease, stroke etc…A scientific study has provedthat women with a waist whose circumference is  more than 35 inches is supposed to have a highquantity of visceral fat which is responsible for health ailments likeDiabetes. Obese men are more likely to suffer from cancer and sleep apnea. Tokeep this terror in check, it is very important to compulsorily do a certainphysical activity and keep a check on the diet and what is a part of it.

Indulgencein a physical activity will ensure that cholesterol which is healthy for thehuman body increases in the blood leading to the reduction of fatty acids in theblood stream. This ensures that the blood will circulate freely. Throughdisciplined physical activity, health ailments like Osteoporosis can be given amiss. Aerobic exercises further ensure that the function of muscles, blood andlungs is improved which results in stronger bones, better endurance and reducedfat. To lose extra weight, a low calorie diet plan is a good idea. In terms ofcalories, a balance needs to be stuck. If the calories are less in number,basic metabolic processes will be affected which will lead to decreased rate ofweight loss.

HexagonNutrition Pvt. Ltd., an expert into food supplements and clinical nutrition hascome up with a nutritional supplement, ObesiGowhich will keep a check on the unnecessary weight. Its key ingredients are DHA(Docosahexaenoic Acid) and Whey Protein. DHA is an essential nutrient forcardiovascular health, memory and cognitive function. A sufficient intake of DHA is important as it plays an important role inthe shedding of those extra kilos while Whey Protein improves immunity,antioxidant function and muscle function.

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