jamestraverse.com is the site for Spirituality.

What is different about jamestraverse.com

The difference that jamestraverse.com represents is that this site views Spirituality and Spiritual Awakening from beyond the limitations of the thinking mind and book-learning.

The approach that jamestraverse.com takes is based on another way of knowing. That other way of knowing is spoken of in the Bible with the phrase 'Be still and know'.

There are a number of ways that this is facilitated. One that has stood the test of time is called Yoga Nidra or Yogic Sleep.

What is Yoga Nidra?

Yoga Nidra is a guided relaxation meditation that approximates Deep Sleep. In short the practitioner of Yoga Nidra relaxes out of Waking Consciousness, falls through Dream Consciousness and remains awake in the consciousness associated with Deep Sleep.

Yoga Nidra is the deepest relaxation known to human beings, and it is a means to access the other way of knowing that jamestraverse.com promotes.