The pancreas is an important gland that secretes insulin into the body. It is located near the stomach, small intestine, and gallbladder. It plays a major role in digesting food. In particular, insulin secreted by the pancreas aids in the digestion of carbohydrates. The pancreas also secretes enzymes that help digest proteins, carbohydrates, and fats.

Pancreatic cancer can be treated with surgery, chemotherapy, radiation therapy, or a combination. Regardless of the type of treatment, pancreatic cancer can majorly impact the body's diet and nutrition.

Here we share some tips and guidelines for optimizing nutrition during and after treatment.

Monitor and maintain a healthy weight

Some weight loss is expected after diagnosing pancreatic cancer and after starting treatment. Weight loss will be followed by fatigue and constant tiredness.

Stay hydrated

Drink enough fluids during cancer treatment to prevent dehydration.

Aim for eight 8-ounce glasses (64 ounces) per day.

To avoid feeling full during the meal, drink fluids one hour before or after.

Choose drinks that contain calories and nutrients.

Avoid excessive caffeine and alcohol, which can lead to dehydration.

Eat small frequent meals

Eating small meals often means your body has enough nutrients to withstand the treatment. Small meals are often well tolerated when the side effects of treatment such as nausea and loss of appetite are tolerated. Consider setting the alarm to eat five to six meals a day every three to four hours.

High protein foods with every meal

Protein-rich foods help the body repair damaged cells and support the immune system recover from the disease. Lean proteins are easily digested and should be included in every meal and snack.

Baked, grilled, or boiled lean meats such as chicken, turkey, and fish

Eggs

Nutmegs such as peanuts, almonds, or cashews

Low-fat Dairy products such as milk, yogurt, and cheese

Legumes

Soy products / tofu

Protein bars

Choose foods that are easy to digest

Side effects of pancreatic cancer treatment affect digestion. Avoid foods like red meat, pork, or raw vegetables when digestion is challenging.

6. Choose a whole grain diet

Whole grains provide good energy to the body, providing complex carbohydrates and fiber.

7. Choose colorful foods

Whole fruits and vegetables are colourful foods high in antioxidants, which can help fight cancer. Eat at least five servings of fruits and vegetables a day.

8. Add healthy fats

Healthy fats such as these provide energy, promote cell growth and protect organs:

Olive oil

Castor oil

Avocado

Seed

Fat fish

Nuts

9. Limit sweets and added sugar

Patients with pancreatic cancer often have difficulty digesting high sugar foods. Soda, cake, candy, or desserts can raise blood sugar levels and often do not provide nutritional benefits. Avoid these foods and replace them with foods that are high in nutrients.

Additional Advice

10. Stay active

Exercise can help stimulate appetite and natural endorphins and being active can create a sense of well-being and allow you to eat more.

Keep this guide handy and “Get Well Soon” with these valuable Nutritional tips!

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