PTSD is the onset of a specific set of symptoms in response to an extreme traumatic event in one's life. It is not necessary for the traumatic event to be perceived as extremely traumatic for everybody. This basically means that as we have different tolerance to pain, cold, heat and hunger we have a different tolerance for extreme traumatic events. The disease is gender-independent, affecting both men and women of all ages. The causes of post-traumatic stress disorder, as well as the events leading to it, are just as varied. PTSD in children and adults can result from trauma during childhood, such as children in abusive homes. Victims of rape, assault, or abuse can develop PTSD due to their traumatic experiences. Social workers, emergency service workers, members of the military, and many others' occupations also expose them to such traumatic events.

How to Recognize PTSD: The signs and symptoms must continue for more than 30 days for a PTSD diagnosis. If these symptoms last less time, than they may rather be signs of acute stress disorder. The length of time after the traumatic event before these symptoms onset does not negate the possibility for PTSD, or make the emotions or experiences any less valid. The duration of post-traumatic stress disorder's symptoms likewise do not invalidate the seriousness of the illness, or the events experienced. DSM-IV defines acute post-traumatic stress disorder as lasting less than three months, chronic post-traumatic stress disorder as lasting three months or more, and delayed-onset post-traumatic stress disorder as when symptoms of PTSD occur six months or more after the trauma.

Symptoms include: Persistent preoccupation with the traumatic experience affecting daily life Dissociation - emotional numbness, a perceived disconnection between cognitive thought and the body or emotional state Increased arousal - such as hyper-vigilance, insomnia, difficulty staying asleep, or anger issues Flashbacks - recurring dreams revolving around the traumatic experience, flashback memories, intense reaction to any reminder of the trauma experienced Depression - feelings of hopelessness, low self-esteem, and difficulties in previously established relationships.

Treatment Options for PTSD There are several therapies and medications available. However, there is no single recovery plan to deal with reactions to trauma, nor is there any one-time cure to "get over" PTSD. A preliminary appointment with a psychiatrist can help work out individual PTSD therapy options. Medication to help regulate the symptoms is available, as well as psychotherapy, Cognitive Behavioral Therapy (CBT counseling) and Mindfulness-Based Cognitive Therapy (MBCT).

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The Edmonton counselling services is here to offer you the help you need to combat the wide range of mental health-related issues that you are facing. Start the process of changing the outcome of your life with my professional help and constant efforts. Our office is located at 2923 66 St NW, Edmonton, AB T6K 4C1, Canada.