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As people age, their dietary needs change, and what works for younger individuals may not be ideal for seniors. The carnivore diet, which eliminates plant-based foods, can be an attractive option for some seniors, but it comes with both benefits and risks.

Benefits of the Carnivore Diet for Seniors



Improved Muscle Mass: Protein intake is crucial for seniors, as they tend to lose muscle mass with age. The carnivore diet’s high-protein content helps promote muscle preservation and… Continue