After taking anabolic steroids, it is important to be able to recover properly, otherwise it will adversely affect the athlete's health and hormonal background. Indeed, steroids do not pose a great threat to the human body, if the importance of restoring after a steroid cycle is on par with their intake. As it is important to devote sufficient amount of time to this particular stage.
When to start recovery after a period post cycle therapy
In general, everyone chooses when, one starts during the cycle, to take antiestrogens, gonadotropin. Antiestrogens help get rid of excess estrogen, some steroids tend to convert (turn into a female hormone). And some begin to recover after the period, it all depends on what drugs the athletes take. There are short-acting drugs for 6-12 hours and there are long-acting drugs for 2-7 days.
Loss of muscle mass.
After completing the cycle, you will begin to actively lose weight, so you have a very important task to preserve the acquired muscles as much as possible. Loss is inevitable, it is necessary to treat it with understanding, so direct all efforts to minimize it. The amount of the loss depends on the following factors:
The larger your dosages, the more you lose.
The longer the cycle, the longer the rollback will take place. Therefore, it is worth understanding that there is no fixed answer to the question: “how long does recovery take after a steroid cycle?”, For each case this indicator is different.
How to reduce muscle loss during recovery after a steroid cycle.
First of all, pay attention to the work of the hormonal background, as it is necessary to bring the amount of testosterone released to the familiar level.
Restore male power.
Rehabilitate the liver, which has functioned in higher productivity mode.
Proper nutrition, and in particular the level of good cholesterol.
Make training easier, as you can no longer work with the same weights as when taking steroids.
In general, the basic rules for recovery from a steroid cycle is the normalization of the hormonal background, through the use of drugs and the maintenance of proper nutrition, sleep and training. Rehabilitation drugs play an important role, because without them the body will not be able to normalize its work. You can familiarize yourself with the necessary list of substances in more detail in various forums or from interviews with professional athletes. In general, it is not that difficult to recover if you do everything correctly and adhere to the dosages you need.