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Encouragement to incorporate magnesium-rich foods and supplements into a healthy diet

Posted by Fannie Wade on March 27, 2023 at 5:43am 0 Comments

How to Incorporate Magnesium into Your Diet

While incorporating magnesium-rich foods into your diet is the best way to meet your daily needs, supplements can be a convenient way to boost your magnesium intake. However, it is important to be aware of the safety and recommended dosages…

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