Blog Posts

Buy More Google Workspace Storage For Your Organization Google Workspace Admin Help

Posted by Longrobante on July 16, 2024 at 4:03pm 0 Comments

Google Workspace offers a range of plans tailored to meet the varied business needs of small businesses, including the Business Starter and Business Standard plans. For $21.6 per user per month, this plan offers 5TB storage per user and accommodates video meetings for up to 250 participants. It provides enhanced security features and compliance controls, including data loss prevention for Gmail and Google Drive. Google Workspace is essentially the rebranded version of G Suite, with some… Continue

Google 2024 Pricing & Plans Expert Breakdown

Posted by Longrobante on July 16, 2024 at 4:03pm 0 Comments

These packages provide access to Google's range of productivity apps, communication tools, and cloud storage. Google Workspace was the evolved version of G Suite in 2020. Google Workspace offers better integration of individual tools and provides a better user experience.

‍This plan offers tailored solutions to meet the needs of large organizations. Pricing is customized, and features include everything in the Business Plus plan, plus additional advanced security, management, and… Continue

Sciatica is characterised by back and leg pain that travels down the path of the sciatic nerve, running via the lower back through the hips and buttocks to the legs. The condition is usually caused by a herniated disc, a bone spur developing on the spine, or spinal stenosis, which narrows the spine and compresses a part of the nerve. The afflicted limb becomes inflamed, painful, and sometimes numb as a result of this compression. Usually, sciatica only affects one side of the body. It could be anything from a slight discomfort to a sharp burning sensation. Extended periods of sitting may make the symptoms worse. Sciatica can be treated with nonsurgical therapies most of the time, yet in some critical conditions, it may require a surgical intervention.


The causes of sciatica include several conditions and lifestyle factors:


  • Herniated Disk: Discs are the cushions that reside between each vertebra in the spine. When a disc pushes out from under strain, the sciatic nerve is put under pressure.
  • Spinal Stenosis: The sciatic nerve may be compressed as a result of the spinal canal narrowing associated with this medical condition.
  • Piriformis Syndrome: It occurs due to the piriformis muscle, located in the buttock region, which spasms and irritates the sciatic nerve.
  • Degenerative Disk Disease: Sciatica may result from the normal deterioration of the intervertebral discs.
  • Pregnancy: A baby's weight and positioning may compress the sciatic nerve.
  • Trauma or Injury: Accidents or falls can damage the spine or nerves, leading to sciatica.
  • Diabetes: This condition can increase the risk of nerve damage, including sciatica.
  • Poor Posture: Sciatica can develop as a result of prolonged inappropriate sitting.
  • Obesity: Excess body weight can increase strain on the spine and sciatic nerve.


Sciatica symptoms include burning or tingling feelings down one leg, leg weakness, numbness or trouble moving the leg or foot, and continuous pain on one side of the back. Frequently, the lower back is the first source of the pain, which then travels down the leg and into the back of the thigh. Prolonged sitting, standing, or moving might make it worse. The intensity of pain can vary from slight pain to debilitating distress that makes it impossible to perform daily activities. 


At QI Spine Clinic, sciatica is treated with a multimodal approach emphasising nonsurgical, clinically validated pain management techniques. These painful motions will be evaluated following a comprehensive diagnosis. Creating a personalised sciatica treatment plan involves ergonomic assessments at home and at work. The initial step in treating sciatica is using microcurrents (a technique that repairs damaged cells) to reduce pain. You will be recommended certain medical motions and ergonomic adjustments based on your movement evaluation to guarantee that your discomfort subsides both during and after exercise. Our spine expert at QI Spine treats your tissues by repairing damaged cells, which reduces pain and promotes healing.


The second phase of treating sciatica involves controlling the underlying cause with a digital spine analysis (DSA) test, which involves lowering the spinal load and raising the spine's muscular strength and loading capability. Building up the targeted weak muscles is the third phase in treating sciatica. Another essential component of treatment at QI Spine Clinic is physiotherapy. Physiotherapists with advanced training assist patients in achieving better strength, flexibility, and posture. To lessen pain and inflammation, we use various methods, such as ultrasound therapy, electrical stimulation, and manual therapy.


Sciatica is a painful condition caused by the compression of the sciatic nerve. Compression of the sciatic nerve results in the painful condition known as sciatica. The impact of symptoms on everyday life can be significant and might vary from mild discomfort to severe pain. With individualised care plans, modern diagnostic equipment, and comprehensive, nonsurgical therapies, QI Spine Clinic guarantees the best possible results for its patients by reducing pain and accelerating recovery.

Views: 1


You need to be a member of On Feet Nation to add comments!

Join On Feet Nation

© 2024   Created by PH the vintage.   Powered by

Badges  |  Report an Issue  |  Terms of Service