Are you looking for a simple and delicious recipe to jazz up your weeknight dinner? Look no further! We have just the perfect dish for you. Try making this traditional Goan fish curry recipe, spiced with classic Indian flavours and accompanied by some warm naan bread or jasmine rice. This hearty meal is a favourite of the locals in India's Goa region and is perfect for those who like their fish dishes spiced up!
Goan cuisine is known for its use of strong spices and heat, so if you like your food spicy then this dish won't disappoint. The specialty of the Goan fish curry recipe is that it uses simple ingredients while still packing in plenty of flavours. The best part is that it's super easy to make too; all you need are a few basic ingredients and you're ready to begin cooking!
Need more convincing? Research has found that adding spices to your meals can help reduce inflammation, improve heart health, aid digestion and even boost the immune system. With so many health benefits associated with this recipe, you’ll be wanting to make it time and time again!
So let's get started. Here's what you'll need:
• 500 gms of white fish fillets (cod or hake work well)
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 1 teaspoon of ginger-garlic paste
• 2 tablespoons of tomato puree
• 1 red chilli, finely chopped (or more depending on how hot you want it!)
• 2 teaspoons of ground turmeric
• 1 teaspoon of ground coriander powder
• 1/2 teaspoon of ground cumin powder
• 3 tablespoons of coconut milk or cream
• 2 tablespoons of vegetable oil or ghee (clarified butter)
To make the Goan fish curry:
1. Heat the oil/ghee in a pan over medium heat. Add the onions and fry until they turn golden brown. Then add the garlic and ginger-garlic paste and fry for another minute.

2. Now add the chilli, turmeric, coriander powder and cumin powder and stir until fragrant (about 30 seconds). Make sure not to burn the spices!

3. Add the tomato puree and mix everything together well before adding in the fish pieces. Fry for a few minutes before pouring in the coconut milk/cream. Simmer over low heat while stirring every now and then until the sauce thickens to your desired consistency (add some water if needed).

4. Once done, turn off the heat and wait for it to cool down for about 5 minutes before serving it with hot naan bread or jasmine rice! Enjoy!

This traditional Goan Fish Curry recipe is an easy yet flavorful way to spice up your weeknight dinners – perfect for busy families who are looking for something quick yet delicious to whip up during their hectic schedules! It only requires a few everyday ingredients that are sure to be already present in most household pantries plus one special ingredient – love! All you have to do is follow these simple steps above and voila – perfection on a plate awaits you! So don’t wait any longer; try out this special Goan Fish Curry recipe today…you won’t regret it!

Are you looking for a simple and delicious recipe to jazz up your weeknight dinner? Look no further! We have just the perfect dish for you. Try making this traditional Goan fish curry recipe, spiced with classic Indian flavours and accompanied by some warm naan bread or jasmine rice. This hearty meal is a favourite of the locals in India's Goa region and is perfect for those who like their fish dishes spiced up!
Goan cuisine is known for its use of strong spices and heat, so if you like your food spicy then this dish won't disappoint. The specialty of the Goan fish curry recipe is that it uses simple ingredients while still packing in plenty of flavours. The best part is that it's super easy to make too; all you need are a few basic ingredients and you're ready to begin cooking!
Need more convincing? Research has found that adding spices to your meals can help reduce inflammation, improve heart health, aid digestion and even boost the immune system. With so many health benefits associated with this recipe, you’ll be wanting to make it time and time again!
So let's get started. Here's what you'll need:
• 500 gms of white fish fillets (cod or hake work well)
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 1 teaspoon of ginger-garlic paste
• 2 tablespoons of tomato puree
• 1 red chilli, finely chopped (or more depending on how hot you want it!)
• 2 teaspoons of ground turmeric
• 1 teaspoon of ground coriander powder
• 1/2 teaspoon of ground cumin powder
• 3 tablespoons of coconut milk or cream
• 2 tablespoons of vegetable oil or ghee (clarified butter)
To make the Goan fish curry:
1. Heat the oil/ghee in a pan over medium heat. Add the onions and fry until they turn golden brown. Then add the garlic and ginger-garlic paste and fry for another minute.

2. Now add the chilli, turmeric, coriander powder and cumin powder and stir until fragrant (about 30 seconds). Make sure not to burn the spices!

3. Add the tomato puree and mix everything together well before adding in the fish pieces. Fry for a few minutes before pouring in the coconut milk/cream. Simmer over low heat while stirring every now and then until the sauce thickens to your desired consistency (add some water if needed).

4. Once done, turn off the heat and wait for it to cool down for about 5 minutes before serving it with hot naan bread or jasmine rice! Enjoy!

This traditional Goan Fish Curry recipe is an easy yet flavorful way to spice up your weeknight dinners – perfect for busy families who are looking for something quick yet delicious to whip up during their hectic schedules! It only requires a few everyday ingredients that are sure to be already present in most household pantries plus one special ingredient – love! All you have to do is follow these simple steps above and voila – perfection on a plate awaits you! So don’t wait any longer; try out this special Goan Fish Curry recipe today…you won’t regret it!