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Posted by Prajakta on April 25, 2024 at 7:47am 0 Comments 0 Likes
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Posted by jack452 on April 25, 2024 at 7:45am 0 Comments 0 Likes
Practice relaxation techniques:
Meditation, Regular breathing, and other relaxation techniques put you in the right mindset.
Inculpate healthy daily habits such as:
Invest your time in physical activities:- Regular exercise makes it easier for you to sleep at night.
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