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The Basics of Losing 10 Pounds Fast using BioFit Probiotics

Posted by Roosevelt Smith on May 7, 2021 at 5:15pm 0 Comments

1. Eliminate the fat loss "roadblocks" in your diet -- Most processed foods will keep you from losing weight. These include anything made with refined sugars, refined flours, and trans fats. Obviously avoid all fried foods. During the first week or two you should also avoid all grain products (even those made from 100% whole grains) as well as most other "starchy" carbohydrate foods (e.g. potatoes and bananas).

2. Eat very cleanly -- Pretty much all of your calories should come from…



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