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Posted by johnyking on June 4, 2023 at 9:14am 0 Comments 0 Likes
Posted by Aman on June 4, 2023 at 9:14am 0 Comments 0 Likes
Now my second favorite thing that I do daily is meditation. I used to think it was weird and silly that I had to sit and cross my legs, but that was before I began the practice of yoga about nine years ago. The combination of movement, intention, and breath produces some extraordinary states of consciousness. Physical activity is soothing to your body; the breath calms your mind, and you start to feel great once your nervous system gets involved. WOW! Browse more to know about…
ContinuePosted by spreaghery on June 4, 2023 at 9:12am 0 Comments 0 Likes
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