An investment in a waterproof mattress cover or bed protector is an invaluable way to safeguard the quality of sleep for both yourself and others. From protecting against accidents and spills to prolonging its longevity, a waterproof cover for mattresses should be an integral component of every bedding… Continue
Bolster pillows are stiffer than the typical bed pillow.
Placing a bolster under your knees while sleeping on the back will help your hips curve your back.
which relieves pressure and tight muscles.
This sleeping posture helps soothe an aching back.… Continue