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Injury Prevention: The Importance Of Sports Massage Therapy
Sports massage has a number of the exact benefits as extending, as it will help increase blood flow into the joints, stimulate nerve ends and divide scar tissue. It also promotes tissue healing by helping re-align damaged fibres, which ultimately improves muscle function. It's the characteristic of rest that is the real key to efficient practice, of which massage may greatly enhance the potency. Regular treatment enables greater training in a high degree and with greater protection.
Axiom Performance Recovery
3/281 Sandgate Rd,
Albion QLD 4010
Phone: (07) 3256 1555
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