If you love training then having a grappling dummy is a great way to train at any time of the day. Of course, you can even make a DIY grappling dummy at home. So, let’s explore how you can do grappling dummy homemade.

Build It Yourself Grappling Dummy
Having a grappling dummy is a great addition to your training. It will help you practice many moves and expand your skills. You will be able to do all of it from the comfort of your home.

You can buy a grappling dummy too from BJJ MARTIAL ARTS. However, you will have to check your budget as some can be very expensive. So, why invest in one when you can make your own DIY grappling dummy?

It will barely cost you anything and it will be just as good as a grappling dummy you would have bought from a store. You can easily create a grappling dummy that is flexible, durable, strong, and allows you to practice many moves.

You can work on your combat skills as you can practice leg locks, arm triangles, triangle chokes, armbars, sweeps, and so many more moves. You will be practicing these skills every day and soon you will be able to master all the difficult techniques. So, if you want to take your combat skills to the next level then making a DIY grappling dummy is the way to go.

How Can I Build It?
Of course, you can. Anyone can make a grappling dummy at home. All you will need are the right materials so that you can execute it perfectly. However, the problem is that many people get demotivated if they don’t make it to training.

They stop practicing with the grappling dummy as well and this can lead to you not practicing your skills enough. So, when you do make a grappling dummy you will need to be consistent and dedicated.

After all, practicing any skill takes time, focus, and motivation. Even if you can’t make it to training you have to be dedicated enough to practice your combat at home. Use the grappling dummies as a source of motivation so you can practice your skills successfully at home as well, even if you don’t go to training.

You can even see some online tutorials and practice with a grappling dummy through these tutorials.

Materials Needed
Here is what you will need to make a grappling dummy at home:

GI top
Pillow
Two towels
Teddy bear or another pillow
Belt
Zip-up hoodies
Here is a step-by-step guide on how to make a grappling dummy at home with these materials:

Open up the GI
Place the open hoodies over the top
Roll both the towels and then stuff them into the arms of the hoodie
Zip the hoodies back
Pop your teddy bear or pillow dummy inside the GI
Tie the belt
Yes, that is all you need to do to successfully make a grappling dummy at home. It will not break your budget and you will be able to practice every day! Now you know how to build a grappling dummy but the next step after making a grappling dummy is filling it.

How fill a grappling dummy
You have to fill them up with different materials according to your preferences fill it with a mixture of paper, clothes, sand, foam, and any other material you think will make your grappling dummy work better. if you still have any question feel free to ask any suggestion about this article kindly tell us in comments box.