How to relieve stomach pain?

1. Drink plenty of hot water

When you feel upset in your stomach, drink a cup of hot water to relieve the pain. Sometimes stomach pain is related to colds. Drinking a cup of hot water at this time can warm the stomach. Sometimes stomach pain is related to hyperacidity. Drinking a cup of hot water can dilute the stomach acid and naturally relieve the pain.

2. Massage acupoints

If you often have stomach pains, in addition to going to the hospital for examination and active treatment, you should also learn acupuncture points related to the stomach meridian. When stomach pain comes, you can press Liangqiu acupoints to dissipate cold and heat and relieve pain. The Liangqiu point is located in the depression where the muscles on the outside of the knee protrude. When stomach pain occurs, you can press this point hard. Pay attention to the strength, not too slight, about 5 minutes to 10 minutes of pressure can have a significant effect.

Here are five ways to help you relieve your stomachache, which makes you feel like you don’t want to work

3. Press the abdomen

In addition to pressing some acupuncture points on the stomach meridian, you should also rub your abdomen. Sometimes stomach pain is caused by poor digestion. Many people experience stomach pain after eating. At this time, you can press and rub your abdomen appropriately to promote gastrointestinal peristalsis and make food better digested. After eating, you can engage in short-term activities and take a short walk to prevent stomach pain.

4. Eat some small snacks

Stomach pain is caused by many reasons, sometimes because of hunger. If you are too hungry, your stomach will feel uncomfortable and you will feel pain. Try to develop normal eating habits. If for some unavoidable reason, you cannot eat on time, you can eat some snacks to relieve your stomachache. Whether you are at work or at home, you must have a snack.

Here are five ways to help you relieve your stomachache, which makes you feel like you don’t want to work

5. Go to the hospital for examination

In life, many people have stomach pains, but some people think it’s not a big deal, and it’s okay if the pain passes. In fact, this view is wrong. Many stomach diseases have symptoms of stomach pain, including some very serious stomach diseases. Some chronic gastric diseases cannot be treated in time, and may further develop or even develop into gastric cancer. If we don't take this matter seriously, the consequences may be serious. If you have frequent stomach pains, it is best to go to the hospital for a check-up to see if there is stomach disease, and if there is active treatment.

How do we nourish our stomachs in life?

If you want to nourish your stomach in life, you should adjust your unhealthy lifestyle habits, especially in terms of diet. Eat three meals on time, don't overeat, and don't just eat one meal often. Eat something light, eat something good for digestion, and don't eat too much at once. I feel uncomfortable to go to the hospital for examination in time, so that I can find the stomach disease in time and treat it in time.

Here are five ways to help you relieve your stomachache, which makes you feel like you don’t want to work

Many people in life have stomach pain. Although it is relatively common, it does not mean that it can be ignored. In addition to learning some methods to relieve stomach pain, it is also important to solve the problem of stomach pain. Don't procrastinate if you have stomach problems, the sooner the treatment is, the better, otherwise it will be more procrastinated.