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4 Important Facts about Sleep Disorders That You Need to Know

There are many types of sleep disorders, but let’s start with the most common one.

Sleep disorders are abnormal conditions in which you don’t sleep properly. Sleep disorders are the most common diseases, as there are more than 50 million people suffering from it.

If you are the one who is suffering from sleep disorder, then you will not be able to do any activity or workout because you will feel very tired.

If you are the one who is suffering from a chronic sleep disorder, then you will be affected by several other diseases like obesity, depression, and many other disorders.

Here are the four important facts from the Indore’s best psychiatrist that you need to know about sleep disorders:

1) the most common sleep disorder is insomnia

Insomnia is a condition in which a person is unable to sleep properly. There are two types of insomnia, primary insomnia and secondary insomnia.

Primary insomnia is a condition in which a person is unable to sleep due to problems like stress, anxiety, and other factors.

Secondary insomnia is a condition in which a person is unable to sleep due to a medical problem like depression, anxiety, or other disorders.

2) The second most common sleep disorder is narcolepsy

Narcolepsy is a condition in which a person feels tired throughout the day, but he/she is able to sleep for long hours at night.

3) The third most common sleep disorder is sleep apnea

Sleep apnea is a condition in which a person is unable to breathe throughout the night.

The breathing of a person will stop for more than 10 seconds, and it will continue for more than 20 seconds.

If you have this problem, then you will be in a state of heavy sleepiness.

4) The fourth most common sleep disorder is restless leg syndrome

Restless leg syndrome is a condition in which a person is unable to sleep because of his/her restless leg.

This symptom will affect the limbs and the muscles, and the person will feel a severe pain in the limbs.

If you are the one who is suffering from any of the mentioned disorders, then it is very important for you to consult a doctor, as you might have to undergo the treatment for the same.

Conclusion:

These are the four most common sleep disorders, but there are some other disorders that are also a big threat for the health of the people.

If you are the one who is suffering from any of the mentioned disorders, then it is very important for you to opt for sleep disorder treatment in Indore, as you might have to undergo the treatment for the same.

About the Author:

If you're in need of a top-notch psychiatrist in Indore, look no further than Dr. Apurva Tiwari. Dr. Tiwari is a highly skilled and experienced psychiatrist who has helped countless patients overcome their mental health challenges. She has a deep understanding of the human mind and is able to provide tailored treatment plans that address each individual's unique needs. Her compassionate nature and dedication to her work make her the perfect choice for anyone seeking psychiatric care.

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