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Top 5 Pilates Exercises To Try While On Holiday – Brighton Pilates

Posted by Liz Seyi on September 30, 2022 at 2:05am 0 Comments

August means many things to many people, but one thing it most certainly means for great numbers of us, is the chance to jet off to warmer climes and get away from it all. But do you necessarily want to get away from absolutely everything – including your Pilates routine?

It’s the pattern that so many of us go through when we head off on holiday – we drop not only those stressful workday ‘to-do’ lists and deadlines, but also those healthier aspects of our weekly routines. As a result,…



Posted by 王偉 on September 30, 2022 at 2:04am 0 Comments



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