Cellfood Silica is a liquid mineral supplement that is easy to swallow. It supports healthy bones, joints, and cartilage, as well as skin, nails, hair, teeth, and gums. It is an easy-to-absorb product as it is liquid and has a small molecular size. Cellfood Silica is formulated to provide foundational support to bones, joints, muscles, and connective tissue of the body. As a result of the absorption and maintenance of high levels of silica, our bodies are flexible, resilient, and energetic. Silica's natural ability to be produced in our body steadily decreases as we age.