The word Ascension comes from Latin, and it means “to climb.” 5D Ascension shift is impossible without reaching a certain level of spiritual awareness and consciousness where you become aware of your true self and realise that you control your reality.It is not enough just to express an intention to ascend from 3D to 4D and then to 5D density. You have to fulfill a number of specific conditions and take specific steps on your way. You need to have high level of awareness and spiritual development, harmonious state and integrity of your energy bodies and soul, and you have to get rid of destructive blocking programs and contracts with 3D matrix. https://5dvibration.com/