Despite the fact that there is no cure for HIV, there are medications that can help HIV patients live long and healthy lives. Antiretroviral therapy (ART) is a medicine that slows the progression of HIV in your body and can help you live a long and healthy life. It can also minimize or even eliminate your risk of infecting individuals with HIV.
ART reduces the quantity of HIV in your body (known as your viral load) to the point where standard blood tests cannot identify it. It is deemed "undetectable" if your HIV viral load is so low that certain test cannot detect it. When a person's viral load is undetectable, they cannot transmit HIV to others during intercourse.
It's critical to note that even if your viral level is undetectable, HIV is still present in your body. If you stop taking your medication, your viral load may increase, allowing you to transmit HIV to anyone with whom you have sex. Your doctor or nurse can help you determine the best treatment for you in order to keep your viral load low and stay healthy.
It is also easy to maintain a healthy lifestyle if you pay attention to your behaviors. This includes eating well, getting enough sleep, exercising, learning stress management strategies, and avoiding alcohol, smoking, and other drugs.
Treatment response
Your doctor will monitor your viral load and CD4 T cell counts to see how well you respond to HIV therapy. Initially, these will be checked every three to six months, then every two to four weeks.

Your viral load should be decreased to undetectable levels in your blood. This does not mean you are HIV-free. Even if HIV is not detected in the blood, it can be found in other parts of the body, such as lymph nodes and internal organs.


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