You’ve learned more than you’ve ever wanted to know about oxygen saturation and bradycardias. You’re celebrating every gram your baby gains, the car seat test has been passed, and you’ve memorized every detail of the NICU schedule. Just when you’ve gotten the hang of it all… it’s time to come home from the NICU!



Congratulations! This is cause for a huge celebration, but if you’re feeling a bit of apprehension, that’s normal too.



As a baby-sleep expert and former NICU… Continue

If you’re wondering just how to make a baby sleep schedule work when you have to drive your older kiddo(s) to and from school, you’re not alone! So many parents reach out to me for help with baby naps and school pickup.



Here are my 4 best strategies to help you “hack” preschool pickup and baby sleep:

1. Make the drive longer. Yes, LONGER!



We want to get one good nap at home in the crib, but if your morning nap overlaps with school drop-off or your baby falls asleep on… Continue

The Kentucky Derby is undeniably a high fashion event for the spring season, and you should look the part for any parties you attend in its honor. That being said, some elements of your outfit matter more than others, like the hat you choose to wear to the party. Whether you're male or female, a fashionable hat will complete your look and serve as the most important accessory. Here's some excellent hats to wear at a Kentucky Derby. Take a look before you grab a mint julep and party… Continue

When you think of fashionable hats, it's possible that the first style that comes to mind is the humble fedora. Women's and men's fedora hats are the epitome of high style. They're popular among celebrities and they're seen all over the streets, in everywhere from small-town America to glitzy Hollywood. They add a certain low-key flair to any casual look and can even be worn with dressy ensembles!



Have you ever noticed, though, that fedoras tend to have a certain negative… Continue