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Zandra Hernandes's Blog – August 2023 Archive (1)
Preventing Future Pain and Sustaining Recovery
Empowering Your Body: Strategies for Maintaining Proper Posture
As you stride forward on your journey of relief and recovery from chronic back pain, an essential component of long-term wellness lies in the way you carry yourself throughout daily activities. This section explores strategies for maintaining proper posture, a fundamental aspect of preventing…
ContinueAdded by Zandra Hernandes on August 27, 2023 at 2:33pm — No Comments
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