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Parvathienugula's Blog – September 2020 Archive (1)
How to lower heart rate
In general, How to lower your heart rate, the healthier you are. The average adult will have a heart rate of 60 to 100 beats per minute, while athletes are more likely to have a lower heart rate, somewhere between 40 and 60 beats per minute. Spanish cyclist, five-time Tour de France winner, Miguel Indurain has a heart of only 28 beats per minute. As with everything related to our body, many factors affect heart…
ContinueAdded by parvathienugula on September 19, 2020 at 8:21am — No Comments
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