A wide variety of different health benefits have been attributed to maca root over the years. The research seems to indicate that this turnip-like root vegetable contains an impressive amount of vitamins and minerals, along with plenty of other nutrients such as fatty acids and antioxidants, that may be responsible for maca’s stellar reputation as a superfood.

If you are curious…

Even if you are already accustomed to using maca in your workout smoothies or morning coffee, you may not be aware that organic maca powder can actually be used for cooking as well. There are many ways to enjoy this healthy root vegetable, as it can be easily incorporated into a wide variety of different dishes.…