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Mitchel Kimble's Blog – March 2022 Archive (2)

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Sports Massage: The Benefits

With more and more people participating in sports, sports massage has seen a rise in popularity in recent years. It was once a sole treatment only for athletes. It is nowadays accessible to a broader range of people, including non-athletes as well as those who play in any type of sport. Massage is especially beneficial to the neck shoulder, back and other regions which are frequently overlooked in other types of bodywork. It also helps to…

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Added by Mitchel Kimble on March 15, 2022 at 11:46am — No Comments

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A Massage is a Great benefit

There are numerous health benefits to getting a massage. Massage can improve your mood and energy in addition to aiding in the recovery of injuries. Massage can also have many health benefits. Massage can help with musculoskeletal issues such as chronic fatigue syndrome and headaches, according to studies. Massage has been shown to increase the level of alertness in your mind, decrease anxiety and pain, as well as improve mental clarity.…

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Added by Mitchel Kimble on March 7, 2022 at 2:40pm — No Comments

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