Green tea is one of the most popular beverages. It has a wide range of health benefits that have been proven to be impressive. To discover the many wellness benefits of green tea, we take a deeper dive into its science.

Weight loss assistance

Green teas have some powerful fat-burning properties. Studies have shown that green tea consumption is associated with weight loss in the abdomen. The brew contains polyphenolic compounds known as catechins that stimulate fat oxidation and…