It is cultivated extensively in Asia, and parts of Africa and South America. The human body only recognizes R-lipoic-acid: about 40% of "alpha-lipoic acid" is actually R-lipoic-acid, so it's better value to pay about twice as much for R-lipoic-acid products. High fiber foods for instance bran or raisin bran cereal, oatmeal, dry beans, whole grain bread in addition to peanuts aid in managing diabetes, glucofort.

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