More than ever, managing and focusing on your health is of utmost importance. The cult like following of gyms, CrossFit, weight loss products and supplements are staggering. However, many people seem to skip over the other aspects of health. Things such as getting the correct amount of micronutrients and vitamins, stretching, meditation and simply taking some “me time” are also great ways to take care of yourself. For many of us, we are aware of these things, and we actively try to…