UTIs sometimes referred to as urinary tract infections can be uncomfortable to manage. They may also result in lower abdominal pain or discomfort, frequent urination, and other painful symptoms that may keep you awake at night. Read More: https://thehealthjournal.co/7-home-remedies-for-uti-urinary-tract-infections-ayurvedic-treatment/

How would you like to permanently get rid of your allergy symptoms? Even if your allergies are only seasonal hay fever, they can still be highly painful and occasionally impair your ability to function at particular times of the year. Read More https://thehealthjournal.co/get-rid-of-allergic-symptoms-once-and-for-all/

Navaratri dieting follows the same premise as most other forms of intermittent fasting, where you eat your meals in an 8 or 10-hour window each day and fast in the remaining 16 hours of the day. Read More: https://thehealthjournal.co/navaratri-dieting-for-weight-loss-how-to-do-it-effectively/

Getting radiant and Glowing skin is perhaps the dream of every woman in the world. Here are the 6 Beauty Tips for Radiant Skin.

Learn more: https://thehealthjournal.co/6-beauty-tips-for-radiant-skin/

The recently detected SARS-CoV-2 lineage B.1.1.529 in South Africa, which has a staggering 32 mutations, was dubbed ‘Omicron’ by WHO on November 26. The new virus has thrown the world into chaos yet again, with the world still reeling from earlier lockdowns and outbreaks. However, this virus has yet to claim any lives, despite the fact that it is rapidly spreading around the globe.…

Obesity is one of the most pressing challenges of our day since it contributes to a multitude of lifestyle disorders. To regulate weight or combat obesity, an increasing number of people have engaged in severe exercises at their gyms but most failed to get the optimum results. Obesity can be controlled with a combination of exercise, a regular daily routine, and a healthy diet. …

Studies observed that 7 out of 10 people suffer from extreme stress, anxiety, and frequent depression. At this point, the body needs to respond too and if action is not taken, the stress starts to consume our health gradually.

What increases the chances of stress?

1. Drugs and Medicines (regular intake of painkillers can raise stress levels)

2. Acute smoking

3. Heavy intake of alcohol and beers

4. Unhealthy lifestyle

5. Irregular and unhealthy eating habits…

If you are an IT professional, you must need to take care of your health. Here are some tips for you which may help you to remain healthy in your hectic lifestyles.

Best 7 health tips that IT professionals can stick to:

1. Always wash your hands

2. Bathe daily

3. Consume a nutritious, well-balanced diet that is good for your Liver, Stomach, Kidneys, and heart…

Here are the 7 tips to boost fitness and health if you Work from Home. It is important to take care of your health while working from Home.

Make space for an office at home

Use proper desk and chair

Keep healthy snacks

Eat Healthily

Avoid long working hours

Sleep and Wake up early

Do physical exercises

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