It’s easy to get overwhelmed by all the information available .If you want to lose weight, a good start would be to base your diet on the Australian Guide to Healthy Eating. This kind of eating pattern can also affect our general health – just one cycle of weight loss and weight gain can contribute to an increased risk of coronary heart disease. Ultra Fast Keto Boost Tea may contain caffeine, which acts as a stimulant. Tea also has no calories (assuming you don't add sugar or milk).The…