Here I have such a question for those who have been or are engaged in Pilates. Please tell me whether the body is tightened during this type of training? And is it better to study independently or with a teacher?
Added by Zavylon on January 4, 2023 at 10:06am —
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My wife and I are choosing a place where we will spend our honeymoon, which had to be postponed due to a busy work schedule. But we can't decide where to go. Share the places where you rested, perhaps this information will help us with the choice.
Added by Zavylon on January 2, 2023 at 7:02am —
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