The high levels of caffeine have contributed to the energy-boosting effects of coffee. You can take a cup of coffee or an energy drink before you go to bed in order to get the morning started. Both drinks are full of caffeine. However the black coffee is better to you than energy drinks since it contains less refined sugars.

For those who aren't certain we have a list of top reasons for choosing coffee.

Caffeine quantities are approximately the…

Espresso is an Italian word for coffee. There are a variety of types and roasts of coffee beans which can be used to create espresso. It can be prepared with various water pressures and temperatures. It's also known as "a shot of espresso". It is one of the most versatile and popular coffees on the market. There are many different ways to prepare espresso. These steps will assist you to create the perfect espresso. Follow our step-by-step guide to making your perfect…