The decision to ask for help is not always easy, because sometimes we think it means we recognize a weakness or failure. Seeking help from a psychologist is even more complicated because you add the stereotypes that exist around mental health. But the truth is that asking for help is a choice that denotes courage and maturity.

https://psychologyspot..com/should-i-go-to-a-psychologist/

comment améliorer les performances d'un ordinateur portable ?