Affirmations for self-love are repeated to help you feel good about yourself, to increase your confidence, and help you reprogram your mind to think more positively.

Affirmations for Anxiety and Stress

Affirmations are positive statements that reinforce positivity. These are positive phrases that you repeat to describe how you want to see yourself, how you want to feel, who you want to be. You’ve probably seen these if you’ve ever walked through a home goods store – “Today is a great day for a great day”.

Guided Meditation for Focus

GMS therapy will help you detach from all the distractions around you and reassert your reasons for studying. Visit NOW!

Meditation for Study Motivation

When looking to increase your focus and motivation for studying, part of your strategy needs to be, why are you studying and what are you studying for. Because presumably, it connects to what you want your life to ultimately be about.

Meditation for Self Confidence

We access valuable experiences that your unconscious mind knows to relate to feelings of self-worth, self-value, and gently reconnect them with those areas of your life where you feel most vulnerable

How to Control Your Emotions

At Theta, we can help you reprogram your mindset so you can become a responder, not a reactor and become a more relaxed, understanding individual today.

Meditation for Relationship Issues

Meditation for relationships will helps both people individually to deal with stressful situations and challenges in a better, more meaningful way.

Best Meditation Music for Guided Meditation

Meditation and music provide benefits that can help lower your stress hormone cortisol levels and provide emotion lifting benefits.

Meditation for Relationship Issues

Our GMS therapy can help encourage new ways of thinking. This is done while you are in a deep relaxation where your unconscious is more open to suggestion.

PTSD Mindfulness Exercises

PTSD can vary from mild to severe symptoms that can last from months to years after the traumatic experience causing stress, anxiety, and even suicidal thoughts.

Meditation for Business Development

The day to day stressors and our overall responsibilities can be overwhelming. The skills to start your business are often hampered by shortcomings such as stress, anxiety, forgetfulness, or a lack of confidence.

Meditation for Business

Using GMS to eliminate these obstacles can help you direct your focus towards the goal of a successful business and higher quality of life for you and your dream.

Meditation for Fears

Hypnosis for phobias works by detaching the stimulus (trigger object) from the emotional response (fear) and ‘updating’ the brain with a new, more realistic response. GMS provides long lasting results that will help you break free from your phobias and fears!

Meditation for Self Development

Guided Meditation and Suggestion can help you make progress in any area where you would like to act more effectively and purposefully, such as emotional management, personal effectiveness, increased productivity, creativity, improved optimism, and positive mindsets which all lead to your personal development.

Meditation for Deep Relaxation

GMS provides an extremely effective cure as it provides the opposite of anxiety — deep relaxation. At the same time, it teaches the mind a different way of responding to the feared object or situation.

Affirmations for depression help you replace your established negative mindset with a new positive one. They will help you look at the brighter aspects of life rather than the negatives.