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Daily Pranayama for a Healthy Pregnancy

Posted by Swapnil Ramesh Jukunte on May 7, 2024 at 10:15am 0 Comments

प्रेगनेंसी में रोज़ प्राणायाम करना बहुत ही फायदेमंद होता है | इस वीडियो में भारती गोयल (प्रीनेटल योगा एक्सपर्ट), के साथ सीखिए प्रेगनेंसी-सेफ प्राणायाम:…



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Posted by Tim on May 7, 2024 at 10:11am 0 Comments

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Daily Asanas for a Healthy Pregnancy

Posted by Swapnil Ramesh Jukunte on May 7, 2024 at 10:07am 0 Comments

क्या आप जानती हैं कि घर बैठे रोज़ प्रीनेटल योगा करने से आप अपने मन और शरीर को प्रेगनेंसी के लिए तैयार करती हैं? इससे रोज़ करना बहुत ही आव्यशक और फायदेमंद होता है |…



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