Menstrual cups or menstrual cups It is a feminine hygiene device that can be used instead of a tampon. It can be inserted into the vagina. joker
Retention period Prevent menstrual leakage It is highly soiled, can be washed and reused, saving money and being environmentally friendly. Helping to reduce the number of global warming waste, the world is messed up a lot.

Menstrual cups
The use of sanitary cups in Thailand is not very popular. With fear that it will hurt Or with your own understanding of your internal body Still not very understandable Therefore don't dare to try it

Appearance
Most of the material sanitary cups are made of silicone, it is medical grade silicone. hypoallergenic, soft (not too soft, not too hard), available in many colors, patterns, and brands Or a bell with a stem Its stem can be cut. If you feel uncomfortable when wearing it (Depending on the body of each person)

Difference between S and L sizes
For the best results when using a sanitary cup, choosing the right size for your body is important. Users may ask for basic advice from a pharmacist before purchasing (but the admin that 4 cm. And 4.5 cm. Is not the difference at all)

How to use a sanitary cup
1. Blanch or boil sanitary cup. In boiling water for 3-5 minutes to kill germs.
2. Wash with soapy water one more time.
3. Make yourself relax, don't be tense (relax)
4. Sit on the toilet squat, whichever is better.
5. Fold the sanitary cup, there are 4 forms (according to the clip) and gently insert it, the cup will unfold at one point
6. Try moving the stem of the cup. Will feel like a vacuum, try to move it to get it into place

** If difficult to wear, can be used with lubricating gel **
How to remove the cup
1. Sit on the toilet bowl. Relax
2. Gently squeeze the bottom of the cup. To let air in Can be pulled out And slowly moved and pulled out
3. Pour the menstruation into the toilet.
4. Wash clean with soapy water. Before putting it back in again
5. If the menstrual cycle is over, rinse thoroughly and should be boiled or boiled with hot water first. And store in a sealed container

Advantages of using a sanitary cup
- Reduce costs because it has a long service life of 5-10 years (3-5 years recommended)
- Reduce waste, reduce global warming, global mess
- Supports 8-12 hours of continuous use per day (Depending on the monthly volume)
- Supports volume better than input. 3 times the amount of tampons
- Save money on purchasing sanitary napkins every other month.
- Put on and can do all activities such as swimming, diving, climbing, parachuting, sitting, lying down and running.
- does not flow Without any unpleasant smell
- Wear and feel comfortable. Until I did not feel menstruation
- Answers to those who are allergic to sanitary napkins
- Chance of infection Less than regular tampons

Disadvantages and Caution
- Difficult to use for the first time, some people give up and stop using it at all.
- For those who are allergic to rubber or allergic to silicone There is a risk of irritation of the skin inside the vagina.
-Must maintain the hygiene of the cup more
- Cleaning in public toilets is less convenient.

Although sanitary cups are a bit tricky to use and maintain. Especially in the first period of use But on the other hand, it can be considered a safe device if maintained properly. If you find abnormalities in the vagina, such as pain in the genital area. Burning while urinating The vagina has a bad smell. Or having a fever after changing the type of sanitary napkin Should consult a doctor for advice.