For over 20 years I suffered from debilitating anxiety attacks and panic attacks which I found terrifying, and made me think there was something seriously wrong with me. I tried many things over this time to manage my anxiety, all of which helped for a period of time, but none of these things gave me lasting relief. As a result my self-esteem had taken a battering over the years. Anxiety Depression Therapy Auckland

As I started having sessions with Dov some months ago, over a very short period of time I noticed a major difference in how the anxiety was manifesting! He explained the fight or flight system where the body can end up in a fairly continual ‘fight’ state, which, for me, may have been causing an imbalance in my nervous system causing anxiety. Sounded far too simple to explain the years of high anxiety I had been living through. However, as I progressed through care, releasing tension and re-balancing my nervous system, I very quickly noticed a difference in the anxiety – to the point where it resolved back to a ‘normal’ level.

Along the way we also explored a different way of thinking. This, combined with the NSA, has allowed me to be living without panic attacks or over the top anxiety consistently for the first time in over 20 years! The biggest thing for me is this has been a lasting change for which I am extremely grateful. Natural Remedies for Anxiety

As a wonderful side effect I have noticed a remarkable increase in my ability to respond to and manage work stresses, to the point I have been offered unexpected advancement opportunities in my job. And now I feel up to the challenge as the energy that was going in to the anxiety is now available for me to use in other areas of my life. An added extra benefit is that I have become so much more the person I know I was meant to be – more confident, realizing some of my strengths, and seeing the gifts in the difficulties I have experienced during my life. I had no idea life had so much potential – so now instead of being perpetually afraid I am looking forward to my future with hope and anticipation!