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Amazing Meditation: A Class in Miracles Practice

Posted by Ab12 on June 16, 2024 at 7:02am 0 Comments

One important determine who played a crucial role in the dissemination of A Class in Miracles is Marianne Williamson, a well-known writer and spiritual teacher. Her meaning and popularization of the Course's concepts have led to its reach and impact. Williamson's books, lectures, and political actions have produced the Course's information to a broader audience.A Course in Miracles has additionally had a profound influence on the self-help and particular growth industry. It offers a unique… Continue

Be careful, ladies 8 behaviors that do often Risking a broken face, not knowing

Be careful, ladies 8 behaviors that do often Risking a broken face, unaware

Have you ever wondered if Our facial skin that has been nourished and taken care of as well. Or even the products used, will pay attention to the formula that is most suitable for your skin. Why can it cause the face to collapse? That's because we still have some behavior that we accidentally hurt our skin. Some behaviors can hardly stop the action at all. Because it became a habit Today we bring you 8 risky behaviors that make your face break. Which are all behaviors that I often do Let's share them together.
1. Squeeze and remove acne.
Behavior of squeezing and removing acne Resulting in various impurities Can get into the clogging within the skin. It also makes the skin bruised. And may cause chronic inflammatory acne Facial skin has blemishes and acne holes.

2. Scratch your face hard
As it is known that under the nails is a source of germs. Therefore, putting your hand to scratch your face hard Causing germs to come into direct contact with the skin As a result, the skin of the face has acne and acne can be followed by inflammation. It is also vulnerable to surface abrasions as well.

3. Touch the face with hands often

Touching the skin with his hands Without scratching, it is a behavior that causes germs to touch the skin directly as well. And also causes the pores to be clogged with dirt

4. Drink a small amount of water.
Drinking less water makes the skin dehydrated. And it is also a behavior that puts the body at risk of dehydration. Can result in edema

5. Smoking
Due to smoking It is a behavior that increases the number of free radicals in the body even more. Therefore, it will make the skin surface not bright. It also causes damage to the skin in other areas. Of the body as well

6. Do not apply sunscreen
UV rays are the culprits that damage the skin and make the skin easily dull. Resulting in the skin resulting in wrinkles as well Therefore, applying sunscreen Whether in the house or out and about, it is a must. Because sunscreens prevent UV rays from damaging the skin to the inner skin.

7.Sleep up late
Staying up late doesn't just make the body feel tired or less energetic on the new day. But also affects the secretion of hormones in the body to change Thus causing the skin to not be fully restored It causes dull skin and dark circles under the eyes as well.

8. Wipe unclean makeup
To wipe makeup on the face is not completely clean. This will cause the pores to clog and cause acne to occur. So before going to bed Make sure to wipe the makeup thoroughly and wash your face with foam or facial cleanser until you are sure it is really clean.

Know the behaviors that are often accidental And resulted in the face collapse without knowing each other In any case, do not be silent and do not mind doing it. Should turn to take care of the cleanliness of the skin a lot. Including the importance of drinking water, rest and applying sunscreen every day.

credit:joker

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