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Enhancing Well being with the Safe and Sound Protocol in Stouffville

Posted by Center for Neuropsychology and E on June 7, 2024 at 8:08pm 0 Comments

Understanding the Safe and Sound Protocol

The Safe and Sound Protocol involves listening to specially filtered music that is designed to stimulate the vagus nerve, a critical component of the parasympathetic nervous system. This stimulation helps to promote a state of calm and safety, which is essential for social interaction and emotional regulation. The music used in SSP has been carefully…

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Beautiful Ambient Chillout Meditation & Yoga

Beautiful Ambient Chillout Meditation & Yoga. Find the best Yoga Course on the yoga music artists on this link https://www.affirmationsandmantras.com/yoga

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