Espresso is one of the most loved drinks in the world. A traditional Italian specialty, it's created by forcing a small amount of nearly boiling water through finely ground coffee beans at a pressure of nine to ten bars of pressure. The resultant beverage can be prepared using a variety of roast degrees. It's also available in a large variety of flavors as well. Because espresso coffee is incredibly versatile and adaptable, it can be made with virtually any coffee bean.

A single shot of espresso is a mixture of two to three grams of caffeine, and it's considered to be a cup of coffee. A flat white is more complex drink. Cappuccino is made using half-and-half instead of milk. Flat whites could contain 150-212 mg of water. Although a double shot espresso has more than two times the amount of water, a triple-shot has three times the amount of minerals.

There are other espresso coffee drinks. Using a pressurized machine, the espresso drink is made from pure ground coffees. It is high in magnesium and calcium, but it's not as thick. It's a mix of several kinds of coffee. It has a sweet and sweet taste. A cup of espresso is a great way to begin the morning, even if you're not a coffee drinker. This will let you maximize the benefits of your cup of coffee.

Here's a new perspective on espresso. more coffee information.