Introduction

Have you ever written a love letter to yourself? If not, you must write one as it will reflect how you truly feel about yourself. Everybody should know themselves as it can lead to happiness, and better health. Handy believes that before you can learn to love others, you must l....

The Reasons

Here are some essential reasons to write love letters to yourself:

1. It helps you to stop being so hard on yourself: Remember that whatever happens in life has a reason behind it. In most cases, when people write a love letter to themselves, they try to analyze why such bad things happened and this eventually helps them to understand the actual reason behind such happenings.

If you write love letters to yourself, you will learn to forgive yourself for all the wrong deeds you have committed. You will also be able to recognize that there are also a lot of beauties even in your pain. This feeling will lessen your frustration and you will become stronger than ever. Thus, writing a love letter to yourself is a good idea.

2. It helps in spending quality time with yourself: In life, it is very important to love and respect oneself. The person who doesn't love themselves cannot love or respect others. If you do not keep yourself active, you will not be able to achieve anything in life. This is because if you diminish your self-worth then you will lessen the room to grow.

Hence, it is important to see yourself with the same respect and love that you see others with. Writing a love letter to yourself means spending quality time with yourself and it is only then you find enough reason to love yourself. When you start loving yourself you will increase self-care, self-worth, self-dignity, and self-respect. Thus, you will become a better person than you were before.

3. It helps to face rejection: Loving oneself makes a person stronger. So when you write a love letter to yourself you learn to care about yourself. While writing a letter to yourself you understand your values and you will realize that loving yourself must be your priority than anything else.

Apart from that, it will also help you to deal with rejection. Self-love will not make you selfish, it will help you to respect yourself which in turn will keep you feeling unaffected when anyone tries to demean you. It will prevent you from going into depression or being stressed.

Conclusion

Thus, everybody should practice self-love and write love letters to themselves. It may sound corny at first but when you realize all the benefits of performing such an activity, you won’t have any doubts. According to Handy, the only way to succeed in life is to truly care for yourself and becoming more responsible. Love is a powerful emotion that can help you to overcome all odds or struggles. It’s not just a feeling of happiness, it’s a state of euphoria.