How is it possible to grow a dense beard? Is there anything you can do to make the process more effective? Millions of men of all ages are concerned with these questions that seem quite simple at first sight. Meanwhile, the problem turns to be much more complicated and requires precise attention and serious consideration.

Actually, you do not have to be too anxious about your inability to grow a beard or mustache fast, especially if you have not tried to do that before. In most cases, this process takes around a month, so there is no need to run to the drug store right from the start. Instead, doctors recommend to have not less than 6 hours of sleep every night and go in for sport regularly. This helps your body refresh after a hard working day and stimulates fast hair growth, which is exactly what you need, don't you?

Keeping your face clean and properly moisturized is another step you should undertake to make your facial hair grow the way you need. The fact is that skin dryness often results in slowing the rate of hair growth. This is because dried cells and dust particles accumulate around hair roots, thus preventing it from growing fast. Steam therapy is one more method popular with men all over the world. It also helps hair follicles grow without any hindrance. However, it is not recommended to apply hair care products on your face, because some of them contain harmful chemicals that can lead to unwanted facial skin reactions.

Recent studies have shown a positive effect of Biotin upon the rate of hair growth. It stimulates the production of keratin, thus speeding up this process. What is Biotin? It is also known as vitamin B7, so it is not surprising that you can come across various hair care products containing it. Still, make sure you purchase only those of them that are meant for facial skin care. Biotin is found in certain food products, such as egg yolk, peanuts etc., so do not forget to include them into your everyday menu.

It is highly recommended to undergo thorough medical examination if you do not succeed in making your facial hair grow faster. The thing is that the level of testosterone, genetics as well as overall health condition may seriously affect this process. Inform your doctor about all chronic diseases you have as well as current complains you have. Your doctor may recommend you Rogain (Minoxidil)

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, which is said to feature high hair growing efficacy. This over the counter medication is applied on your skin face for around four hours. Just like other drugs, it may cause side effects, such as the feeling of burning in your eyes, skin irritation and itching etc. So, always consult your physician before using this medicine for the first time.