If you are living or you wish to avoid erectile dysfunction (ED) or impotence issues, you should know that what you eat can have a profound effect on all the symptoms of impotence. A healthy diet or consumption of Malegra Pro 100 can help. It can also delay the onset or even it can prevent the development of impotence in men. Below mentioned are some of the tips that help in stopping erectile dysfunction before it restricts you.

Give Yourself Time
As men age, it might also take a longer time of genital stimulation to attain a stiffer penile erection. For men who are aged 18 to 20, an erection might take few seconds. In your thirties and forties, maybe a minute or two might be affected. But in case a 60-year-old does not attain a stiffer penile erection after a minute or two, that does not mean he is impotent. It just takes longer than that is expected. The time that is between ejaculation and your next erection might all tends to enhance along with age.

Consider Medication As Treatment
Prescription medicine like Malegra Pro 100 can be help in treating this condition. This also might be that over-the-counter antihistamine, heart medication, diuretic, medication for a condition like high blood pressure, or a sedative that is being used. Realize, of course, that not every individual might react to medications similarly. The medicine Kamagra hence helps in attaining a stiffer penile erection for a longer lovemaking session.

Go Easy On The Alcohol
It was rightly said that alcohol is known for provoking some of the desire but it shall take away the performance. This also happens as alcohol is a nervous system depressant. The consumption of alcohol shall inhibit the reflexes, which shall create a state that is just the opposite of arousal. Even two drinks while having cocktail hour can be a cause for concern. Over time, too much consumption of alcohol can lead to some hormonal imbalances.

Know What Is Good For The Arteries
The penile is a vascular organ which can be taken care of with Malegra Pro 100 pill. The same things that might clog the arteries which include dietary cholesterol and saturated fat can also affect the flow of blood in the penile region. It is said that men over age 38 might have some narrowing of the arteries to the penile region.

Stop Smoking
Studies might have also shown that intake of nicotine can be a blood vessel constrictor. In a study, a group of nonsmoking men chews gum with taking nicotine or a placebo gum. Those who have chewed the nicotine gum had approx. 23% reduction in sexual arousal when it was compared to the group who chewed the placebo gum.