Every time you think, Circo2 Review breathe, balance, digest food, circulate blood, and countless other activities you probably take for granted on a daily basis, your brain is called to action. Likewise when you recall a memory or concentrate to solve a problem at work. In fact, your brain cells are so in demand that they require two times more energy than other cells in your body, as they exist in a constant state of metabolic activity. Even when you're sleeping, your brain cells (neurons) are hard at work.

So, as you are probably well aware, it's crucial that you nourish these brain cells with the proper fuel they need to thrive, as this will directly influence how well your brain functions on a daily basis. If you want to have a memory like an elephant and the focus to achieve, and surpass, your most coveted dreams, you've got to think of your brain when you eat.

You Can Even Grow More Brain Cells!It used to be believed that you were born with all the brain cells you would ever have, and as you got older and brain cells were lost, there was nothing you could do about it. New research in the last two decades has turned this dogma upside down, as it's now known that your body can, in fact, create new brain cells through a process known as neurogenesis.

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