Mental health during Covid-19: тe patient and kind to yourselfҠas plans fall through

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Many people are feeling a sense of hopelessness and even sliding into depression during the coronavirus pandemics as lockdowns drag on and many see their best-laid plans fall apart. The South China Morning Post’s Elaine Ly speaks with clinical psychologist Dr Natalie Loong about how to cope with restrictions meant to fight Covid-19, and the importance of “learning to be comfortable with our own limitations”.

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