Mira has experienced many exciting changes this past year. From new partnerships to new products, 2018 was full of amazing growth. One of the greatest highlights of 2018 was the amount of love and support we received from our Instagram community. With over 2K followers (and counting!), we are filled with gratitude to see our social media community buzz with passion about our brand. Seeing your enthusiasm for our brand in the form of likes, comments, tweets, and shares online is thrilling. We look forward to the year ahead and hope that you continue to share your #MiraFun adventures with us!

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For the new year, we asked our Instagram followers important goals they set out to achieve in 2019. The top New Year’s Resolution was to drink more water, we hope this helps:

#1 New Year’s Resolution: Drink More Water

Drinking enough water is a simple, yet effective way to improve your overall health. Some of the most popular health benefits associated with drinking enough water includes: boosted energy levels, lowered stress, nourished skin, good digestion, and the reduction of kidney stones. There is no scientific recommendation for how much water you should consume. The amount of water you need depends on your individual needs and circumstances.

If you would like to increase your daily water intake, there are a few easy steps you can take. The first step you can take towards proper hydration is using a reusable water bottle. A reusable water is a terrific way to keep track of your hydration. You can keep track of your intake by calculating the the capacity of your water bottle by how many times a day you fill up your bottle. You can choose the right bottle for you by determining your daily hydration needs.

Mira offers a wide selection of bottles in various shapes, sizes, colors and patterns to help you find the bottle(s) perfect for you! Once you’ve chosen the bottle of your dreams, carry it around with you and drink water wherever you go.

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Another important step towards proper hydration is swapping all of your beverages with water. Rather than drinking unhealthy, sugary beverages, try only drinking water throughout the day. Another great tip is to drink water with every snack or meal you have to ensure you’re getting enough water.

With a reusable water bottle, drinking enough water is so much more possible. It’s also better for your health, your wallet, and the environment!