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Earrings For Women

Posted by Nora Eva on January 20, 2022 at 7:05am 0 Comments

If you are in search of earrings for women. Then you must visit NoraEva. Here you get a chance to explore a wide collection of the latest earrings. From traditional designs to contemporary we have all. You can buy gold earrings for women, silver earrings, earrings with stone, etc.

성공적인 사람들이 자신을 최대한 활용하는 방법 병점출장마사지

Posted by Genoveva Natashia on January 20, 2022 at 7:05am 0 Comments

어깨가 아프면 목과 어깨 사이를 주무르곤 한다. 마사지를 하면 통증이 줄어드는 것처럼 느껴지지만 이는 잠시 나타나는 효과일 뿐, 오히려 만성 통증을 야기해 어깨 건강을 해칠 수 있다.

올바르지 못한 자세로 있으면 승모근과 주변 근육이 긴장하고, 목뼈에 가해지는 부담이 커지면서 통증이 생긴다. 특이하게 테블릿이나 컴퓨터 화면에 몰두해 목과 허리를 아래로 숙이면 통증이 생장비 쉽다. 이런 증상이 장시간 이어지면 승모근이 버티지 못하고, 무게중심이 앞으로 움직여 거북목 상태로 변하기도 한다.

이 경우, 어깨를 마사지하면 근육의 긴장이 풀리고 혈액순환이 촉진돼 통증이 다소 완화될 수 있다. 허나 이는 단기적인 효과일 뿐 지속 마사지로만 통증을 풀면 오히려 증상이 나빠질 수 있다. 어깨 통증은 근육 뭉침, 근육 파열, 약화 등 원인이 여러데, 마사지만 하면 근육의 회복 능력이 시간이 경과할 수록 떨어지기 때문이다.…


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